Emotional Intelligence Quiz Just click Next to start the quiz. . 1. I lose my temper when I feel frustrated. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 2. I can recognize my emotions as I experience them. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 3. People tell me I am a good listener. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 4. I know how to calm myself down when I feel anxious or upset. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 5. I feel it difficult to move on once I feel frustrated or unhappy. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 6. I find it hard to focus on something for a long time period. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 7. I enjoy organizing groups. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 8. I know my strengths and weaknesses. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 9. I avoid conflicts and negotiations. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 10. I don't enjoy my work. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 11. I encourage feedback on what I am doing and how I can improve. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 12. I set goals and regularly monitor my progress. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 13. I have trouble reading other people's emotions. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 14. I struggle to build rapport with other people. Never / Almost Never Rarely Sometimes Often Always / Almost Always None 15. I pay attention to gestures, facial expressions and body lauguage when someone is speaking to me.. Never / Almost Never Rarely Sometimes Often Always / Almost Always None Time's up Please share, follow and like us: Shelley Davis is a certified life coach helping clients worldwide for over 10 years. Email: personalskillscoaching@gmail.com. Set up a free discovery call. View all of Dave's posts.