Life Change Stress Test

The Life Change Stress Test starts here:

For each event listed below, click on the number of times it has occurred in the last twelve months. (You can also include occurrences expected in the near future.) Then click on the SUBMIT button to get your results.

1. 
Death of Spouse

2. 
Divorce

3. 
Marital Separation

4. 
Jail Time

5. 
Death of a close family member

6. 
Personal injury or illness

7. 
Marriage

8. 
Fired from job

9. 
Marital Reconciliation

10. 
Retirement

11. 
Change in health of family member

12. 
Pregnancy

13. 
Sex difficulties

14. 
Gain a new family member

15. 
Business readjustment

16. 
Change in financial state

17. 
Death of a close friend

18. 
Change to different line of work

19. 
Change in number of arguments with spouse

20. 
Mortgage or debt over $20,000

21. 
Foreclosure or bankruptcy

22. 
Change in work responsibilities

23. 
Child leaving home

24. 
Trouble with in-laws

25. 
Outstanding personal achievement

26. 
Spouse starts or stops working

27. 
Begin or end school

28. 
Change in living conditions

29. 
Changes in personal habits

30. 
Trouble with boss

31. 
Change in work hours or conditions

32. 
Change of residence

33. 
Change of schools

34. 

35. 
Change of recreations

36. 
Change in church activities

37. 
Change in social activities

38. 
Mortgage or debt less than $20,000

39. 
Change in sleeping habits

40. 
Change in number of family get-togethers

41. 
Change in eating habits

42. 
Vacation

43. 
Christmas season

44. 
Minor law violation

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Shelley Davis is a certified life coach helping clients worldwide for over 10 years. Email: personalskillscoaching@gmail.com. Set up a free discovery call.

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