Great! You found the Brain Dump Worksheet. A brain dump is an effective way to cope with an overwhelming tidal wave of stress-inducing issues. Now you can try out this downloadable Brain Dump Worksheet for yourself.
What is a brain dump? “To put it in plain words, it’s basically writing down everything that is stuck in your head. It’s a process of listing, organizing, decluttering and taking actions. After a brain dump, you should have a ready-to-roll mind for new information and knowledge.” ourmindfullife.com
Related Articles:
Please share, follow and like us:
