Emotional Self-Awareness is the ability to understand your own emotions and their effects on your performance.
Category: Emotional Intelligence
Self-Awareness Test
Are you self-aware? Learn more about self-awareness while taking this quick test.
Empathy Quiz
How empathetic are you. Take our quiz to find out.
Your Self-Regulation EQ
Self-regulation is using the right time and right means to express your feelings. Self-regulation means expressing emotions appropriately.
Understanding Emotional Intelligence
Emotional Intelligence is the ability to perceive, control, and evaluate your emotions. It can help relieve stress, improve communication and defuse conflicts.
Emotional Intelligence Quiz
This quick test can help assess your emotional intelligence level. It is the first step you can take to building better relationships.
