We are so gratified that you decided to navigate to our gratitude quiz.
“Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness and warmth. This social emotion strengthens relationships, and its roots run deep in evolutionary history—emanating from the survival value of helping others and being helped in return. Studies show that specific areas of the brain are involved in experiencing and expressing gratitude. Brain scans of people assigned a task that stimulates expression of gratitude show lasting changes in the prefrontal cortex that heighten sensitivity to future experiences of gratitude”. – psychologytoday.com
Gratitude is good for you. It feels good and makes you happier. Also, it makes other people feel good when you express it. It doesn’t taste bad. And, it’s free!
Why not be grateful?
But, are you a grateful person? If you want to know the answer, take the gratitude quiz, below.
Just answer each question honestly, based on the person you are today (not the future person you aspire to be.) Answer all 6 questions to get a meaningful result. Then click the SUBMIT button to get instant, confidential results.
Related Article: Good Habit(s)
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