Your How to Relax Quiz Starts Here!
1.
Relaxation and vigorous physical exercise both help in combating stress.
2.
Deep breathing cannot really make you feel relaxed and less anxious.
3.
Imagining a calm restful place can relax you.
4.
We all know that cookies and ice cream are excellent relaxing stress-relievers
5.
Orange juice is a great source of vitamin C but does nothing to relax you.
6.
Oatmeal, chewing gum and having sex can all promote relaxation.
7.
A stiff drink at Happy Hour is NOT a good way to relax for millions of people.
8.
There is a recognized relaxation technique known as "Body Scan."
9.
You can pray for relaxation all you want, but it won't relax you.
10.
You might find a self-hypnotic trance relaxing.
11.
Trying to relax can make relaxation impossible.
12.
One common cause of stress can also be an obstacle to relaxation: ANTS.
