1.
Can you keep cool in an argument?
2.
Do you work on the items in your to-do list?
3.
Are you able to complete tedious and boring tasks?
4.
Can you stick to a diet for a long time?
5.
When you need to, can you push past your comfort zone despite your fears?
6.
If you need to do an unpleasant thing (like working overtime on a weekend) can you do it without much internal debate?
7.
Can you wake up when you plan to (even on weekends)?
8.
When someone is yelling at you (even if you did nothing wrong) can you respond calmly?
9.
Do you continue to take medication as prescribed, even if you start to feel better?
10.
When you need to do something you have no experience with, can you get over your anxiety and do it?
