Your Self-Reflection Test Starts Here:
1.
I can tell when I am reacting to a situation based on feelings and not careful thought.
2.
I have no problem acknowledging my mistakes and apologizing.
3.
I stay composed even when upset or angry.
4.
I have a good idea what another person thinks of me when we are talking.
5.
I am aware of my biases and prejudices and account for them when making an assessment or decision.
6.
I don't let obstacles stop me from finishing a task or pursuing a goal.
7.
I can make other people feel more encouraged.
8.
I consider my own emotional state when making decisions.
9.
I tend to pause and reconsider before acting on impulse.
10.
I am capable of being calm and sympathetic when dealing with highly emotional people.
11.
I can name the feeling or emotion I am experiencing in the moment.
12.
I can tell the mood another person is feeling by observing expressions and body language.
13.
I can explain how I feel without upsetting other people.
14.
I can empathize and align my emotions with the feeling of someone I am talking to.
15.
I consider the emotions behind my thinking and actions.
16.
I am respected and liked even by people I don't agree with.
17.
I learn about my own behavior by observing how others react to me.
18.
I manage my own moods and refrain from bringing negative emotions from home to work and vice versa.
19.
I understand why people feel the way they do.
20.
I can persuade people without intimidating or pressuring them.
