Self-Care Archives - Life Coaching With a Smile

How to Make Good Choices

Master making good choices. You will be in control and in charge of your life. It will boost your self-esteem and your ability to self-care.

How to Empower Yourself With More Gumption

You need to empower yourself with more gumption. No matter if you call it, Grit, Moxie or Gumption, it means doing what needs to be done.

Reciprocate! How to Renew Yourself by Being Grateful

Reciprocate! It can change your life and others’ lives too. Reach out and say “Thank you.” You will renew yourself by being grateful.

How to Self-Renew: Replace Bad Influences With Good

Self-renewal is the process of renewing oneself. It is good to know how to self-renew: replace bad influences with good.

How to Test Emotional Intelligence Using Self-Reflection

Self-reflection is a way to better understand ourselves. In this quiz we find out how to test emotional intelligence using self-reflection.

Should you Replant Yourself to Grow Strong?

When you see that your growth has stopped, something is wrong. We all need a chance to bloom. Should you replant yourself to grow strong?

Do you know how to relax? Quiz

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Enjoy the “Do you know how to relax” quiz. You might be a more relaxed version of yourself when you get finished.

The 3 Codependency Stages & 8 Ways to Break Free

Up to 80-90 percent of us may be in codependent relationships. We all need to know the 3 codependency stages & 8 ways to break free.

20 Easy Questions Reveal How Codependent You Are

Are you a codependent person? This 20-question test provides an indication you can use to determine how codependent you are.

How to Renew, Refresh and Recharge 8 Ways

Renewal means you can have another chance to get it right. See yourself getting it right as we explore how to renew, refresh and recharge.

Do you know your core values? This quiz can help.

The values that have the most power in your life are your core values. Surprisingly, most people can’t name their own core values. Do you know your core values? This quiz can help.

How to use Core Values in your Self-Renewal

When you know how to use core values in your self-renewal, making decisions becomes easier. Our path forward is smoother and more successful.

Core Values Worksheet (Including 221 Wonderful Core Value Words)

This core values worksheet makes it easy to identify and record the core values that define you as a person. Click the DOWNLOAD button to get a printable copy.

12 Quick Questions Unmask How to Spiritually Self-Renew

Our stem cells seem to know how to self-renew. But as human beings we must learn for ourselves the secrets of how to spiritually self-renew. Take this quiz to find out more.

How to be your best authentic you

I don’t believe you can’t teach an old dog new tricks. It is never too late to learn how to be your best authentic you.

Learn How to Journal; Take This Startling Quiz

What if you could boost your mood, de-clutter your mind and improve your physical and mental health with a cheap, legal habit? Interested? Learn how to journal; take this startling quiz.