Master making good choices. You will be in control and in charge of your life. It will boost your self-esteem and your ability to self-care.
Category: Self-esteem
How to Empower Yourself With More Gumption
You need to empower yourself with more gumption. No matter if you call it, Grit, Moxie or Gumption, it means doing what needs to be done.
How to Test Emotional Intelligence Using Self-Reflection
Self-reflection is a way to better understand ourselves. In this quiz we find out how to test emotional intelligence using self-reflection.
Should you Replant Yourself to Grow Strong?
When you see that your growth has stopped, something is wrong. We all need a chance to bloom. Should you replant yourself to grow strong?
How to Create a Powerful Personal Statement
Everybody ought to know how to create a powerful personal statement. It can help anybody define who they are and who they want to be.
How to Joyfully Relax Your Way to Self-Renewal
Our self-renewal series continues with “How to Joyfully Relax Your Way to Self-Renewal.” Certainly doing something fun will be part of it.
How to be your best authentic you
I don’t believe you can’t teach an old dog new tricks. It is never too late to learn how to be your best authentic you.
Journaling Options to De-Clutter Your Joyful Mind
Journaling can improve mental health, self-esteem, organizing, and self-control.. You have many Journaling Options to De-Clutter Your Joyful Mind.
This Quiz Reveals 12 How-to Secrets About Letting Go
Letting go is difficult, frightening and painful.. You must give up part of your past. This Quiz Reveals 12 How-to Secrets About Letting Go.
Soar Higher: How to Drop Dead-Weight Holding you Down
The things you cannot change weigh you down. Learn to let go. You can Soar Higher: Drop Dead-Weight Holding you Down.
How to Triumph Over Low Self-Confidence (a 12 Question Quiz)
No problem affects humanity more pervasively than low-self-esteem. More of my clients grapple with self-esteem and self-confidence issues than any other problem. Believe me, most people want to learn How to Triumph Over Low Self-Confidence.
Open to Change
Part of being open to change involves being able to question not just others, but also yourself. Don’t just dismiss change out of hand.
Change Openness Quiz
Change is necessary if we are going to learn and grow. Change in organizations is essential if they are to improve. Of course some changes that are ill-conceived or mistimed can be bad. But the answer cannot be to fear all change.
Self-Confidence Test
Having a healthy level of self-confidence helps you become more successful in your personal and professional life.
Building Yourself…
You don’t have to choose between building yourself through self-care or self-esteem. Choose both. You will get where you want to go faster.
Assertive Phrases
The following are phrases that can used in assertive communications.
Assertiveness
Assertive people clearly and respectfully convey their wants, needs, opinions, and boundaries. It is a learnable communication skill.
Self-Esteem Test
A quick test to help determine your level of self-esteem. No matter how much you have, wouldn’t it be nice to have more?
Mental Coach?
If you are a person searching for a mental coach remember, coaching should be all about YOUR dreams, YOUR issues, YOUR goals, YOUR needs.
Self-Confidence Worksheet
Rate your own self-confidence level.