Mindfulness Self-Assessment

Mindfulness is a hot topic at Life Coaching With a Smile. This Mindfulness Self-Assessment is a way to find out how mindful you really are.

Change Openness Quiz

Change is necessary if we are going to learn and grow. Change in organizations is essential if they are to improve. Of course some changes that are ill-conceived or mistimed can be bad. But the answer cannot be to fear all change.

Self-Care Test

Self-care is an effective way to cope with stress, anxiety and worry. This Self-Care Test is easy, quick and free. It gives instant results.

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